140612 Четверг

A1. Press 10,10,10,10; rest 60sec
A2. Assiss.kip.pull ups 12-10; 60sec
+
For time:
21-15-9

FS 30kg
Russian KBS 24kg
Box jumps 44sm

A1 20/22,5/25/27,5
A2 rx'd

12:56